San Francisco therapy for adults who need steadier ground
If you have been managing a lot for a long time, we offer a calm place to look at what is wearing you down. We can focus on what is happening now and what keeps repeating.
- We are accepting new clients.
- We offer a free 15-minute consultation.
The practical details
- Fees
Individual therapy sessions cost $200 for 50 minutes.
If you think you may qualify for reduced therapy rates, please visit openpathcollective.org for information and eligibility.
An Immigration Mental Health Evaluation and Report costs $900, with an additional $200 rush fee for reports needed within 2 weeks of the last evaluation session.
- Insurance
We are out-of-network but provide superbills for possible reimbursement. Please check your out-of-network benefits. We have partnered with Thrizer to handle the out-of-network process automatically for you: Thrizer automates out-of-network claims so you pay only your copay after deductible, saving about 70% upfront. For more information, see the Client Infographic and the Thrizer Pay Example.
What people bring us
People often reach out when stress has stopped feeling temporary. They may be getting through the day but not recovering from it. Their mind keeps circling the same worries, and their body may feel restless, tight, or drained. Some are dealing with work strain or family demands that leave little room to breathe. Others are simply tired of having to hold it all together alone.
- I am always bracing for the next problem.
- I cannot seem to switch my mind off.
- I keep going, but I feel empty inside.
- Everything feels like one more thing I have to carry.
Getting started from there
The first sessions are about understanding what is putting pressure on you and what patterns keep it in place. We talk about what you want help with, what you have already tried, and what you do not want to keep carrying. You do not need a perfect summary before we begin.
We offer a free 15-minute consultation. We respond to inquiries as soon as we can, usually within 1-2 business days.
Questions people ask
Is online therapy a good fit if I am already overwhelmed?
It can be, especially when getting to an office would add one more demand. We can talk through what you are managing and whether this way of meeting feels workable for you.
Do you do anxiety help for adults who seem fine on the outside?
Yes. Many people come in looking capable to everyone else while feeling overloaded inside, and we can work with that gap directly.
What happens if I mostly need stress relief, not a deep dive?
We can start with what feels most urgent and practical. That may mean focusing on what keeps your system so activated and what helps you get more room to breathe.
Can you help with support even if I keep having to show up at work?
We can help you look at what work is costing you and how it is affecting your energy, focus, and body. We would not need to pretend your circumstances are different from what they are.
Omar Anthony BocoboLCSW
Talk it through with Omar
We offer a free 15-minute consultation.