Wellness Source Psychotherapy and Consulting
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Los Angeles therapy for anxiety and stress

If you are stretched thin and still expected to keep going, we offer a structured place to slow down and look at what is happening. We can work with the pressure without pretending it is small.

  • We are accepting new clients.
  • We offer a free 15-minute consultation.

The practical details

Fees

Individual therapy sessions cost $200 for 50 minutes.

If you think you may qualify for reduced therapy rates, please visit openpathcollective.org for information and eligibility.

An Immigration Mental Health Evaluation and Report costs $900, with an additional $200 rush fee for reports needed within 2 weeks of the last evaluation session.

Insurance

We are out-of-network but provide superbills for possible reimbursement. Please check your out-of-network benefits. We have partnered with Thrizer to handle the out-of-network process automatically for you: Thrizer automates out-of-network claims so you pay only your copay after deductible, saving about 70% upfront. For more information, see the Client Infographic and the Thrizer Pay Example.

What people bring us

People often come in when their schedule looks full but their energy feels gone. They may be caught in constant tension, replaying worries, or feeling like they cannot ever really catch up. Stress can make even ordinary tasks feel heavy, and anxiety can make rest feel out of reach. Some people are functioning well enough for others to assume they are fine, while privately they feel frayed. Others simply want help making sense of the strain they keep carrying.

  • I keep pushing until I crash.
  • I cannot shut my mind off at night.
  • I feel tense before the day even starts.
  • I am exhausted, but I still cannot rest.

Getting started from there

In the first sessions, we talk about what feels most draining and what a typical hard day looks like. We listen for the patterns in your thoughts, body, and routines so we can understand the pressure more clearly. You do not need to arrive with a polished explanation.

We offer a free 15-minute consultation. We respond to inquiries as soon as we can, usually within 1-2 business days.

Questions people ask

Do you offer anxiety help if I look high-functioning?

Yes, we work with adults who appear to be holding it together while feeling strained inside. We can talk about the pressure beneath the surface instead of only the part others can see.

Can you help with stress recovery without making me talk about everything at once?

Yes. We can start with what is most present and what feels hardest to carry right now.

What does virtual psychotherapy involve with you?

It involves a focused conversation about what is stressing you and how it is affecting your body and choices. We use the session to make the pattern more understandable and workable.

Is this just stress relief, or do you look at the deeper pattern too?

We can do both, because the immediate strain and the underlying pattern often belong together. We pay attention to what is happening today and what keeps pulling you back into the same place.

Talk it through with Omar

We offer a free 15-minute consultation.